Conflict resolution therapy is formed on the belief that conflict causes one to form negative emotions out of a natural response system. By redirecting the conflict with the proper skills, one can achieve a sense of well-being and resolution. Without the necessary skills, negative emotional states are sustained and can develop into situations with larger consequences.
The belief is based on an inner conflict, such as the struggle between one’s wishes and desires as opposed to what they believe their actions should be. Additionally, this premise is applicable to conflicts between people, including spouses, parents and children, or colleagues. This broad concept also encompasses conflicts facing people and challenging situations such as financial struggles or health circumstances. Therefore, this form of therapy is beneficial to various sectors including couples, individuals, corporations, or families. Let Counselor’s Clinical Cottage help you today.