606-329-0727

You're One Step Closer....

To a Brand New YOU! 606-329-0727

Stress is a normal psychological and physical reaction to the ever-increasing demands of life. Surveys show that many Americans experience challenges with stress at some point during the year. In looking at the causes of stress, remember that your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat, it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the "fight-or-flight" response.

Once the threat is gone, your body is meant to return to a normal relaxed state. Unfortunately, the nonstop stress of modern life means that your alarm system rarely shuts off. That's why stress management is so important. Stress management gives you a range of tools to reset your alarm system. Let Counselor’s Clinical Cottage help you today.



Counseling Services

  • Individual
  • Couples & Family
  • Relationship Issues
  • Grief and Loss
  • Anxiety and Fears
  • Depression
  • Personal Growth
  • Parenting Support
  • Stress Management
  • Addiction & Recovery
  • Academic Issues
  • Conflict Resolution
  • ADHD testing and assessment
  • Mental Health Assessments for Social Security Disability
  • Addiction Treatment for Alcohol and Opioid Dependence
  • Medication Assistant Treatment Requirements